Someone PLEASE Tell Me This is Going to Get Easier!

Last month, as the summer came to a close, I competed in a sprint triathlon with a great friend of mine. My first tri in 6 years, it was a blast and a real challenge. Flash back to early summer: I had already been training for the Portland to Coast Walk Relay, so I figured [...]

Posted Under: Health and Nutrition,Relationships
This post was written by Davi Nabors on May 11, 2011 Comments (0)

Fueling our Brains and Bodies for Maximum Performance

Our bodies (and our children’s bodies) are incredibly complex structures, requiring far better nutrition than most Americans recognize. Sadly, even moms and dads who think they are feeding their families nutritious diets are often fooled by the “healthy” labels on foods that barely meet minimal standards to qualify for that seal of approval. I’m guilty [...]

Posted Under: Health and Nutrition,Learning
This post was written by Davi Nabors on May 11, 2011 Comments (0)