Joyful people are a blessing to be around and the kind we long to imitate. To be filled with joy, resilience, and gratitude in any situation is what I pray for my children, but getting there is not that simple. I do know that joy cannot be forced. It’s more like a habit that must [...]
“GO TEAM!” I was born to be a cheerleader. Once I find a team or a cause to support, blood explodes through my veins, launching me into A-C-T-I-O-N! Next thing you know, the infectious enthusiasm touches fans around me. Smiles pop up on their faces and supportive cheers escape from their mouths. The fever spreads [...]
“How ya doin this morning?” the friendly man at the counter asked as I entered the gym early today. “GRUMPY!” I growled back with a snarly laugh, I was trying to appear not quite as mean as I was feeling. He was taken aback: What had Dr Jekyll done with Mr Hyde? Acting so out [...]