Power Prayer: Prayers for the Novice Pray-er

Not everyone is comfortable with praying…particularly out loud. I know. I was one of those folks for many years. But along came my kiddos, and from the start, I knew I wanted my children to have a close, interactive relationship with God. I also knew that my husband and I could not do this parenting [...]

Someone PLEASE Tell Me This is Going to Get Easier!

Last month, as the summer came to a close, I competed in a sprint triathlon with a great friend of mine. My first tri in 6 years, it was a blast and a real challenge. Flash back to early summer: I had already been training for the Portland to Coast Walk Relay, so I figured [...]

Fueling our Brains and Bodies for Maximum Performance

Our bodies (and our children’s bodies) are incredibly complex structures, requiring far better nutrition than most Americans recognize. Sadly, even moms and dads who think they are feeding their families nutritious diets are often fooled by the “healthy” labels on foods that barely meet minimal standards to qualify for that seal of approval. I’m guilty [...]

Beyond Happiness: Helping Your Child Find True Joy

Joyful people are a blessing to be around and the kind we long to imitate. To be filled with joy, resilience, and gratitude in any situation is what I pray for my children, but getting there is not that simple. I do know that joy cannot be forced. It’s more like a habit that must [...]

Books to Hook Your Kids

READING is one of the greatest activities you can encourage your kids to do this summer. While finding a good book to read is obviously essential, discovering a SERIES of books can lead to an incredible summer-long adventure. My boys have devoured books since they were old enough to chew on cardboard paged picture books, [...]